The holiday season is a hard time to be dieting with Halloween candy, Thanksgiving dinner, Christmas cookies, New Year's Eve desserts, etc.Self-basting turkeys ooze salt and fat, so baste your own turkey with Better Than Bouillon and zero-calorie non-stick cooking spray.
Callie Howard, registered dietician at Helen Keller Hospital, said there are ways to enjoy a Thanksgiving meal without missing out on favorite dishes, or possibly derailing a diet plan.Moderation, she said, is one way to approach the Thanksgiving meal selection.
For those of us staying home over the festive period, food is a huge part of celebrations.It can mean connecting with our own family by making a specific dish, or passing down traditions of our own.
Of all holidays, Thanksgiving is the one most focused on food.But the truth is, you can actually enjoy your Thanksgiving favorites and still meet your nutrition and fitness goals.
You, a reasonably svelte person who endeavors to live a fit lifestyle, are wondering with great concern.Worry not, friend, for you can easily enjoy a healthy Thanksgiving dinner by following this one simple rule: Fuck it, eat everything.
Submitted: 11/22/2017 - 1:00pm
Tags: Diet, Dinner, Health, Holidays, Humpday Health, Summerfield Custom Wellness, Thanksgiving, Turkey Day, Wellness
WILMINGTON, NC (WWAY) — Family, friends, football, and, of course, food are some of the things that come to mind when we think about Thanksgiving.As you’re enjoying a special meal for the holiday Thursday, there are some tips to remember to keep your diet intact.
(WRSP) — If you're wanting to stay healthy this Thanksgiving you should start thinking about it now.A dietitian suggests planning your meal ahead instead of when you're sitting down to eat.
Known as the Morning Banana Diet or the Asa Banana diet, this one gained popularity in 2008 in Japan.So here's how the Morning Banana Diet goes:1.
Known as the Morning Banana Diet or the Asa Banana diet, this one gained popularity in 2008 in Japan.So here’s how the Morning Banana Diet goes:
Yep, that’s the same thing we said too when we saw Chef Judson Todd Allen’s amazing weight loss transformation.The diet is Chef Allen’s proven plan for using flavor to break addictions to unhealthy foods without feeling deprived.