TAGS   :   "gain"

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Maintain, don't gain this season

11/29 11:41 Anonymous 0

This shout-out is also to everyone who is donating and collecting healthy foods for the food bank during this holiday season.Q I saw a notice about the Maintain, Don’t Gain program.

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Worried about Holiday Weight Gain?

12/04 17:02 Anonymous 0

But for many it becomes a time of overeating, stress and weight gain.Because the holidays can be so overwhelming for people, I like to try to keep advice on holiday eating simple.