as always at duh in Pensacola.(Photo: Gregg Pachkowski/[email protected]
Get ready for Black Friday
Marian Jo Wilson Clark, surrounded by her husband, children, and grandchildren, passed from this world to the next on the morning of November 16th, 2017.In lieu of flowers, donations can be made in Marian Clark's name to the Salvation Army, Tulsa Historical Society, or Boston Avenue United Methodist Church.
Practical Nutrition: Turkey the star of Thanksgiving Day | Practical Nutrition Advice with Mary Jo Sawyer
Another Thanksgiving question: “Should I eat the turkey skin?If you’re looking forward to crispy turkey skin on that special day, enjoy some.
High blood pressure is called the silent killer because you may not feel any symptoms.Now, less than 120/80 mm Hg is considered normal blood pressure with 120-129/greater than 80 being elevated.
Practical Nutrition: Add cheer, nutrients with seasonal produce | Practical Nutrition Advice with Mary Jo Sawyer
Try delicata squash, which has creamy yellow skin that’s grooved and lined with green vertical stripes.You can roast, bake or microwave delicata squash as you would other winter squash.